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Fact: While there are health benefits that come with being in a solid relationship, many people can be just as happy and fulfilled without being part of a couple.
Despite the stigma in some social circles that accompanies being single, it’s important not to enter a relationship just to “fit in.” Being alone and being lonely are not the same thing.
Fact: Conflict doesn’t have to be negative or destructive.
With the right resolution skills, conflict can also be an opportunity for growth in a relationship.
When we start looking for a long-term partner or enter into a romantic relationship, many of us do so with a predetermined set of (often unrealistic) expectations—such as how the person should look and behave, how the relationship should progress, and the roles each partner should fulfill.
And nothing is as unhealthy and dispiriting as being in a bad relationship.
Myth: If I don’t feel an instant attraction to someone, it’s not a relationship worth pursuing.
As we age, both men and women have fewer sexual hormones, but emotion often influences passion more than hormones, and sexual passion can become stronger over time.